ストレッチ２（クーリングダウン）Cooling down Healthcare by Soundtrainer
ストレッチ２（クーリングダウン）Cooling down
1.0 | oundwalk Japan Inc. | Healthcare
Release Date: 10/06/2008
運動の後のクーリングダウンは、筋肉に疲れを残さないための有効な手段です。
Soundtrainer™は３種類のスタティックストレッチを映像でご覧になることが出来ます。
ウォーキングの後のクーリングダウンには、ウォーミングアップのときと同様にストレッチングが有効です。
クーリングダウンはウォーミングアップよりもややゆっくりとしたリズムで、リラックスしながら呼吸を整え、筋肉をほぐしていきます。
ウォーキングを３０分以上行うと、脚部の筋肉だけではなく、姿勢を維持する為に筋肉がはっています。
クーリングダウンで、背中、腰、脚部の股関節、大腿裏を伸ばしましょう。
ウォーキングはお好きな「Soundtrainer」をダウンロードして、ストレッチと共に健康管理に役立ててください。
We show static stretch with this video.
Sorry, now is Japanese only.
Coming soon English version.
Free 
Related Articles
14 Dec 2008 www.booktag.net Pete Carroll has NFL options, but none of them ideal - BookTag
You need to login to post comments.
Featured Apps
-
Bomb Shot Recipes
1.0.0 (iPhone OS 3.0 Tested) | Jason Kang | Entertainment
Do you like parties? Are you sick and tired of bor -
Undead LIVE: 7.4017
7.4017 | Aftershock Innovations LLC | Games
★ Epic Battle among Vampires, Werewolves, and Ov -
SignClock
1.0 (iPhone OS 3.0 Tested) | Masaki Tabata | Utilities
This is the very simple clock application becoming -
PuzzlePuzzle
1.0.0 | Palmmedia Corp. | Games
The PuzzlePuzzleis a good pastime as well as a goo -
Aesops Fables For Children
1.0 | Andrews UK Limited | Books
These fables originated in ancient Greece around 6 -
Bangkok time
1.0 | GAME-INDEX.net Co.,Ltd. | Utilities
Imagine having access to the local time for any ci -
Stunt Squirrels! LITE
1.0 | Joe Kauffman | Games
Go nuts with Stunt Squirrels! Make the crowd roar -
UltraList Plus
3.0.0 (iPhone OS 3.0 Tested) | Garner Labs, Inc. | Productivity
*** UltraList has gotten even better. UltraList Pl... -
Channel 3
1.1 | CBC New Media Group, LLC | News
Channel 3 Eyewitness News on wfsb.com is Connectic... -
PhD Comic
1.0 | Venkatramanan Krishnamani | Education
"Piled Higher and Deeper" (PhD) is a comic -
BoGi
1.3 | Onde M | Games
Four 3D vocal avatars that enable you to record an -
Tipper
1.0 | David Keegan | Utilities
Tipper allows you to quickly and easily enter a bi -
iPump Foam Roller
1.1 | PumpOn | Healthcare
Fitness Apps created by Fitness Professionals REL -
日本史四択問題・文化史
1.0 | Tsuyoshi Hayakawa | Education
「日本史四択問題 文化史編」は、大 -
Banjo Blue Goes to Sea
1.0 | Liam Campb | Education
This new children's Talkie Book is written, il
-
ViewTi
1.01 | viewti | Sports
FULLY INCLUSIVE GOLF APPLICATION ! ViewTi is the ... -
Toilet Mate
1.0 | Nick Houghton | Navigation
Toilet Mate can help you locate a public toilet wh -
aPinWheel
1.0 | KEN DAO | Entertainment
Simply blow and it will spin! Yes, the Pinwheel wi -
TimeToEat: Taming the Kitchen Timers
1.0 | Jim Roh | Lifestyle
I designed TimeToEat to help bring a little calmne -
iFlipClock Plus
1.0 | Antonio Celona | Lifestyle
iFlipClock Plus is a fashionable and versatile clo -
Love Tester
1.01 | Pankaku.Inc | Entertainment
Check your compatibility with someone you like! If -
Grafly
1.1 | Em Software, Inc. | Education
Grafly is a revolutionary new graphing calculator ... -
iStanford
1.0 | tanford University | Education
iStanford is Stanford University in the palm of yo -
Bright and Beyond - Playtime Activities – Preschool (Ages 3-5)
1.0 | Pal Toys | Education
This app is a Dr. Toy 100 Best Children’s Produc... -
SOS Light
1.0 | ason Wong | Utilities
SOS Light is a FREE tiny application that uses iPh -
Farsi Clock
1.1 | Farshad Nayeri | Utilities
A novel twist on the standard Digital Clock, Farsi -
Chinese Zodiac
1.0 | ason Wong | Utilities
Do you know what is your ideal job? Do you know wh -
Juxtaposer
1.0 | Hendrik Kueck | Photography
Juxtaposer lets you combine any pictures - from yo -
iDeco
1.0.0 | Brock Brinkerhoff | Sports
A complete multiple dive planner for the technical -
Translator
1.0 | Daniel Ern | Reference
The All-in-One-App to GO! You will never need a t -
EPL Live!
1 | Nicky Wong | Sports
EPL Live! by MOLISC is the most interactive footba -
EleMints
1.0 | Dimitri Bounio | Reference
EleMints is a full featured Periodic Table for the -
KQED Daily Schedule
1.0 | Doug Diego | Reference
This application is not affiliated with KQED. It u... -
TSAwait
1.1 | Bryan Fig | Travel
TSAwait gives you easy access to wait time statist -
Metro Melbourne
1.1 | Nick Houghton | Travel
Detailed timetable information for the Melbourne(A -
VerseWise Bible JPS
1.1.1 | Bruce Geerdes | Reference
VerseWise Bible (Jewish Publication Society 1917) ... -
TripCost
1.0.0 | Jesse Spears | Travel
A simple app to calculate the cost of a trip by Ga -
Collins Pro English Dictionary
1.1 | Ultralingua, Inc. | Reference
Put the entire English language in your pocket wit -
CostCutter
1.0 | MATTHEW FORMICA | Finance
In these troubling economic times, you need a simp -
Morgulator
1.0 | David Holz | Finance
Morgulator is a home mortgage loan payment calcula
